Breathe...
This is the exact moment you knew was coming...
Where you believe that everything is finished, but it's only the beginning...
Healing rarely looks the way the mind has imagined it
Some days it feels like progress...
Other days it feels like you are right back where you started
Look closer to the being within...
There has been change...
The way you speak to yourself now is different
Tolerance for poor behaviour is limited
Even the way you sit with difficult emotions has altered
Growth is happening...
You are not what has been done to you
You are what you have overcome
Every mistake...
Each lie and broken promise...
Every fallen tear drop...
You have survived...
The scars that you carry mean that you are stronger than what tried to hurt you
Remind yourself you are human...
Remember this when doubt clouds your judgment
Nothing out there is worth getting out of character for
Sometimes you must cut the connection with those who are not good for your being
The care is not lost, but the respect within communication is
Your sanity and peace of mind begs for you to move on...
To stop taking directions from others to places they have never been
Because that type of tolerance eventually comes with resentment
At first you call it patience...
Then the care within love...
But what it really is, is self-abandonment
Every time you swallow a boundary, excuse a pattern, or silence your discomfort...
Something inside you keeps score
And eventually, the bill comes due
Asking all that you owe...
© 2026
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